Day 20 – I Survived, and Stayed Alive

Today was really tempting. I had a Girls Pint Out event that Christine and Meghan20180807_200908 wanted to attend. I attended and brought along a TSC smoothie to Perrin Brewing Company. Their food smelled amazing. One lady got the nachos, and I almost fainted from desire. I miss beer as well, but I miss food more. I did allow myself to have almonds because I walked the dog for about 30 minutes, and I was mentally tortured yet persevered.

I’m getting very discouraged. I’m not seeing much progress at this time. My scalp is covered at the moment, and the flakes are not slowing down. I’m debating going to a nutritionist. I read that I could have a yeast overgrowth called Candida. I am going to do a spit test tomorrow morning, and I will let you know. If I do have Candida, then I need to stay away from fruits since they feed it.

I have committed to at least 30 days, and I plan on sticking with it. My joints are not stiff in the morning which is good, but I was really hoping for more skin improvement at this point. I feel like I have none.

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