I decided I needed a couple days off from juicing. I still drank some juice this morning but I had a Girls Pint Out event tonight, and decided I would have some beer. Monday is still bothering me and I wanted to just eat a bit more normal. I am still eating mostly all plant based (I did have some meat sauce on my zoodles yesterday), and I have been eating some healthy snacks, and salads.
My weight stayed the same which I am actually pretty happy about considering the fact that I am eating solid food every day and some of it will be water weight and food waste.
My scalp is not good today. I did an oil treatment and the skin is coming off in big chunks. Gross I know.
My body and joints feel really good though.
The stuff under my boobs is a little irritated, but not bad.